SKIN HEALTH CARE (PSORIASIS & ECZEMA)
Skin Health Care.
Healthy skin starts with a calm, protected barrier, especially for sensitive or inflamed skin. A simple, gentle routine helps reduce dryness, redness, and itching.
Use mild, fragrance‑free cleansers with lukewarm water and avoid harsh scrubs or long hot showers.
Apply a rich, fragrance‑free moisturizer or ointment immediately after bathing and reapply to dry areas during the day.
Protect skin from irritants and allergens by choosing soft clothing, gentle detergents, and daily broad‑spectrum sunscreen made for sensitive skin.
PSORIASIS
Psoriasis is a chronic skin condition where skin cells grow too quickly, causing thick, red, scaly patches that may itch or crack. Gentle, consistent skin care supports medical treatment and helps extend clear periods between flare‑ups.
Keep plaques moisturized with thick creams or ointments to soften scaling and reduce tightness.
Avoid triggers such as skin injury, stress, smoking, excess alcohol, and sunburn, and follow any prescribed creams, phototherapy, or systemic treatments.
See a dermatologist if plaques are painful, widespread, or affecting nails, joints, or quality of life.
Eczema
Eczema (atopic dermatitis) causes dry, itchy, inflamed skin that can crack, ooze, or thicken over time. Strengthening the skin barrier and reducing irritation are key goals in eczema skin health care.
Use gentle, soap‑free washes and follow every bath with a “soak and seal” routine: pat dry and apply a thick moisturizer within minutes.
Identify and avoid triggers such as fragrances, wool, heat, sweating, stress, and harsh cleaners whenever possible.
During flares, dermatologists may recommend medicated creams to control inflammation and itching and prevent infection.
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